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Gabe Carter

Portsmouth Abbey Prep

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A New Approach to Rotator Cuff Training
Author: GMNO Staff
Group: Strength and Conditioning
By David Lasnier I'm going to start this one with a quick question: What is the primary function of the rotator cuff? If you answered external rotation (or internal rotation), you are wrong. E ...
Increasing Pitching Velocity: What Stride Length Means and How to Improve It - Part 1
Author: Baseball Staff
Group: Strength and Conditioning for Baseball
By Eric Cressey Ask almost any pitcher, and he'd tell you that he'd love to increase his stride length on the mound in hopes of increasing pitching velocity. And, this is certainly an associati ...

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17th October, 2010
I has not even been a week since the event in Lebanon, TN with GMNO and I have gotten responses from 3 coaches wanting ... [ view ]

13th September, 2010
I want to thank you for allowing me to be apart of your showcase on Saturday.  The showcase was second to none I h ... [ view ]